Welcome to Tona Therapy, where we believe in the transformative power of warmth and healing. The word "Tona" originates from the ancient Aztec language, Nahuatl, which represents the concept of warmth, not only in a physical sense but also as a symbol of emotional comfort and connection.

At Tona Therapy, we aim to create a nurturing and supportive environment where individuals can find Transformation, Openness, New beginnings, and Acceptance. Our dedicated team of therapists provides personalized services to help you navigate life's challenges. We offer a confidential and safe space for exploring emotions, healing past traumas, and discovering new paths towards growth and fulfillment.

We specialize in individual and group therapy offered exclusively in a virtual setting. We provide a comprehensive and personalized approach to support your mental well-being, focusing on trauma, stress, relationships, depression, and self-exploration.

Additionally, we design and facilitate corporate retreats led by licensed therapists to help teams reset, reconnect, and build resilience in a supportive, restorative environment.

We envision a future where mental wellness is prioritized not only individually but also within workplace culture—supporting long-term emotional well-being, stronger connections, and thriving teams.